Heal Your Life, Achieve Your Dreams

The Course Outline
Working with all four aspects of ourselves – mind, body, spirit and emotions – our week-long programme will equip you with the understanding, tools and inspiration to start living a more authentic and fulfilling life.

The workshop will show you how to eliminate negative thinking, heal the past and stop sabotaging yourself, create healthier relationships, replace self-criticism with self-approval, and identify the life you want and how to get it.

It will also lead you to a new level of thinking and understanding yourself and your life, giving you the chance to experience inner peace, self-love and a healthy release of emotion.

Programme

Throughout the week’s sessions we’ll work on:

• How our thoughts and beliefs shape our lives
• Awareness of negative thoughts and how to change them
• Family patterns and how they affect our lives and choices
• Healing the child within us
• Dealing with difficult emotions
• Forgiving ourselves and others
• Unlocking a new future by learning to love ourselves and others
• Creating healthy relationships
• Freeing ourselves from damaging patterns and behaviour
• Creating perfect health
• Finding a sense of purpose, and
• Writing a new story for our lives

If parts of your life aren’t working, if you keep finding life repeating itself, or if you are just looking for that elusive ‘something more’ from life, then this workshop is for you.

Feedback from Jane's course

• The perfect mix of personal and spiritual development
• The course was brilliant and professionally run
• The course was very well constructed, prepared and Jane is the perfect teacher, allowing everyone a voice but gently challenging us all
• Jane offered herself from the heart and from a place of relationship with self and others.   The presence of her compassion was tangible

Biography

Jane is an accredited teacher of Louise Hay’s Heal Your Life programmes, a life coach and author of self-help books. As well as the popular You Can Heal Your Life courses she runs workshops in self esteem, meditation and prosperity.

Jane’s latest book Have the Best Year of Your Life was published in September 2010.  Her website is www.bestyear.co.uk