Heal Your Life, Achieve Your Dreams
The Course Outline
Working with all four aspects of ourselves – mind, body, spirit and emotions – our week-long programme will equip you with the understanding, tools and inspiration to start living a more authentic and fulfilling life.
The workshop will show you how to eliminate negative thinking, heal the past and stop sabotaging yourself, create healthier relationships, replace self-criticism with self-approval, and identify the life you want and how to get it.
It will also lead you to a new level of thinking and understanding yourself and your life, giving you the chance to experience inner peace, self-love and a healthy release of emotion.
Programme
Throughout the week’s sessions we’ll work on:
- How our thoughts and beliefs shape our lives
- Awareness of negative thoughts and how to change them
- Family patterns and how they affect our lives and choices
- Healing the child within us
- Dealing with difficult emotions
- Forgiving ourselves and others
- Unlocking a new future by learning to love ourselves and others
- Creating healthy relationships
- Freeing ourselves from damaging patterns and behaviour
- Creating perfect health
- Finding a sense of purpose, and
- Writing a new story for our lives
If parts of your life aren’t working, if you keep finding life repeating itself, or if you are just looking for that elusive ‘something more’ from life, then this workshop is for you.
"the perfect mix of personal and spiritual development"
"the course was brilliant and professionally run"
Biography
Jane is an accredited teacher of Louise Hay’s Heal Your Life programmes, a life coach and author of self-help books. As well as the popular You Can Heal Your Life courses she runs workshops in self esteem, meditation and prosperity.
Jane’s latest book Have the Best Year of Your Life was published in September 2010. Her website is www.bestyear.co.uk
Courses In Greece in 2012
An Introduction to Meditation - FREE course
For complete beginners or those with questions. An overview of different types of meditation.
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Meditation and Mindfulness for Wellbeing
Science keeps proving that meditation is good for mind and body. Open to all. Based on Zen techniques.
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Freedom from Within
Dealing with negativity and moving forward using imagery, mindfulness and fairytales.
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Live Your Best Life
Drawing on inspirations from Louise Hay, The Artist's Way and Jane's own book, Have The Best Year of Your Life.
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Meditation and Mindfulness for Insight
Looking at the Zen practices designed to move you toward an answer to the question: Who Am I?
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Writing: From Zilch to Freelance
Want to launch a writing career but don't know where to start? A practical guide to getting yourself published.
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Shirley Valentine Week
Stop talking to the walls - Come and celebrate the joy of the middle years (Tom Conti not included....).
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Heal Your Life, Achieve Your Dreams
The ever popular Louise Hay course run by accredited teacher, Jane Matthews.
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Loving Kindness and Mindfulness
Learning to experience more balance and harmony with beautiful loving-kindness meditation.
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Living Zen
Ask all the questions you ever had about Zen and have some fun!
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Living Zen - A Daily Practice
A guide to making your entire life a reflection of practice.
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