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The Kiloby Inquiries

I have worked with meditation for some years now and have had experiences of awakening and knowing which have shown me that things are not at all what we think and that there is a great peace that is absolutely available to every single one of us.
However.
I was/am still getting caught up in old painful patterns, unmet sadness and grief and fear still held in old and new trauma. And then there's the anger... So many of my guests have spoken about how they struggle to own or express their anger; this method gives us an opportunity to do just that in a safe and held way.

So, what's it all about? As Scott himself says:

'In the Kiloby Inquiries, we question our misperceptions and dismantle the false belief in separation and deficiency. In becoming familiar with the experiential practices of this work, you are likely to see that most of it centres around being aware in the present moment, and developing the skill of allowing everything to be as it is—every thought, emotion, sensation, colour, shape and sound. This is a very deep and radical acceptance and loving, gentle embrace of absolutely everything that arises in our moment-to-moment experience.

In welcoming everything and no longer resisting and trying to push experience away or repress it, we discover a newfound peace, freedom and love for ourselves, others and the world. We do not avoid or repress the thoughts, emotions and sensations that arise—we simply don’t identify with them. We do not discard our humanness—we open to it even more. We awaken within the dream, ready to explore life in a more compassionate, loving, vulnerable and selfless way'.

This method shows us HOW to stop identifying with difficult thoughts and emotions with a heavy emotional charge. It gives us the permission and the opportunity to take ourselves into places that we know need to be met but we don't feel we have the tools to help ourselves through that process. And most importantly we embrace our humanity and enter even more deeply into it.

I love it!

I discovered Scott Kiloby some years ago and enjoyed his writing and his message but I recently discovered that he and Dan McLintock have come up with a method called The Kiloby Enquires which I immediately resonated with. I started the training in May 2021 and intend to be a certified facilitator by the end of the year and will be offering one to one Zoom sessions upon accreditation.

You can read more about the method and get a feel for the process by visiting the site: Kiloby Inquiries

How much does it cost and how long is it?

The course is spread over four mornings for about an hour and a half per session. The cost is £120. Numbers are limited to six in order for everyone to have an hour's one to one time with Kim as well as the group work.


Kim

Kim founded Serenity Retreat back in 2010. She is a trained Zenways Meditation and Mindfulness Teacher with over ten years experience and has also trained in Self Compassion with Kristen Neff and Chris Germer. Most recently, Kim has started the accreditation process to become a Kiloby Inquiries Facilitator.

Her passion is to discover what really lies beneath, both for herself and others, and to encourage open-heartedness and fearlessness to the adventure of life. She's straightforward, no nonsense and has an earthy sense of humour.

Courses In Greece in 2021

Mini Meditation Retreat - donations
Let's just sit! Three periods of meditation practice
Course Details

The Very Gentle Art of Self-Compassion - donations
Combining mindfulness and self-compassion to become our own best friend
Course Details

Who Am I? - Zen Practices for Insight - donations
Energetic and meditative practices to ground us when becoming still
Course Details

Courses In Greece in 2022


Finding Our Soul's Purpose, with Tara
£120

A magical journey of self-discovery to the truth at the very heart of your being - your soul's purpose
Further details to follow.

Living Softly, with Jane
£120

Does life always feel hard? Techniques to bring more softness and kindness to our experience
Course Details

Getting Down and Dirty with Our Inner Goddess! with Donna
£120

Inner Goddess work that has its feet firmly on the ground
Further details to follow.

Deep Listening, with Kim
£120

Learning to recognise our own wisdom through deep listening, and feeling into the wisdom of others
Further details to follow

The Kiloby Inquiries, with Kim
£120

Meeting unmet sadness, anger, grief and trauma and liberating ourselves from painful patterns
Course Details

Pointing The Way, with Kim
£50

Discussion of various modern spiritual texts and feeling into where they're taking us.
Course Details

Qigong - Shibashi Set One, with Kim
£50

An 18 move Qigong sequence which can lower stress and anxiety, increase focus, and improve balance and flexibility.
Course Details

Stop and Rest - Personal Retreat, with Kim
£35

Two periods of group sitting over five days.
Further details to follow.

Courses In Greece in 2021

Mini Meditation Retreat - donations
Let's just sit! Three periods of meditation practice
Course Details

The Very Gentle Art of Self-Compassion - donations
Combining mindfulness and self-compassion to become our own best friend
Course Details

Who Am I? - Zen Practices for Insight - donations
Energetic and meditative practices to ground us when becoming still
Course Details

Courses In Greece in 2022


Finding Our Soul's Purpose, with Tara
£120

A magical journey of self-discovery to the truth at the very heart of your being - your soul's purpose
Further details to follow.

Living Softly, with Jane
£120

Does life always feel hard? Techniques to bring more softness and kindness to our experience
Course Details

Getting Down and Dirty with Our Inner Goddess! with Donna
£120

Inner Goddess work that has its feet firmly on the ground
Further details to follow.

Deep Listening, with Kim
£120

Learning to recognise our own wisdom through deep listening, and feeling into the wisdom of others
Further details to follow

The Kiloby Inquiries, with Kim
£120

Meeting unmet sadness, anger, grief and trauma and liberating ourselves from painful patterns
Course Details

Pointing The Way, with Kim
£50

Discussion of various modern spiritual texts and feeling into where they're taking us.
Course Details

Qigong - Shibashi Set One, with Kim
£50

An 18 move Qigong sequence which can lower stress and anxiety, increase focus, and improve balance and flexibility.
Course Details

Stop and Rest - Personal Retreat, with Kim
£35

Two periods of group sitting over five days.
Further details to follow.

Contact Us

Need more information or have some feedback? Contact us on 01422 752545, or send a message below...