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Living Softly

What does it mean to live softly?

It’s the opposite of how most of us live: efforting, fighting, resisting.

At the heart of this workshop is the belief that when we learn how to let go of the idea that life is hard, we can end the struggle and create a life that works.

Based on a forthcoming book of the same name, our three sessions will help you:

Over the three session there’ll be insight, inspiration – and the fun you’d expect from an approach that is all about lightening up! This workshop is for anyone who has ever found themselves wondering why life is so hard. Come and learn to let go and flow!

How much does it cost and how long is it?

The course costs £120 and is spread over 3 days with sessions of about 3 hours. Numbers are limited to ten.

Feedback from Jane's course

Jane Matthews

Jane is an accredited teacher of Louise Hay’s Heal Your Life programmes, a life coach and author of self-help books. As well as the popular You Can Heal Your Life courses she runs workshops in self esteem, meditation and prosperity.

She's also a truly lovely human being. We love having her here at Serenity Retreat. She's been a long time friend of ours and we really value her integrity and her innate kindness. Being in her company is a salve for the soul all on its own.

Jane’s latest book Living Softly is in the pipeline. Her other highly recommended book - Have the Best Year of Your Life - was published in September 2010. Her website is

Courses In Greece in 2022

Living Softly, with Jane

Does life always feel hard? Techniques to bring more softness and kindness to our experience
Course Details

Deep Listening, with Kim

Learning to recognise our own wisdom through deep listening, and feeling into the wisdom of others
Course Details

The Kiloby Inquiries, with Kim

Meeting unmet sadness, anger, grief and trauma and liberating ourselves from painful patterns
Course Details

Pointing The Way, with Kim

Discussion of various modern spiritual texts and feeling into where they're taking us.
Course Details

Deep Mini Meditation Retreat, with Kim

Two periods of silent meditation with time for questions and discussions

Stop and Rest - Personal Retreat, with Kim

Two periods of group sitting over five days.
Further details to follow.

Contact Us

Need more information or have some feedback? Contact us on 01422 752545, or send a message below...