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Living Softly

What does it mean to live softly?

It’s the opposite of how most of us live: efforting, fighting, resisting.

At the heart of this workshop is the belief that when we learn how to let go of the idea that life is hard, we can end the struggle and create a life that works.

Based on a forthcoming book of the same name, our three sessions will help you:

Over the three session there’ll be insight, inspiration – and the fun you’d expect from an approach that is all about lightening up! This workshop is for anyone who has ever found themselves wondering why life is so hard. Come and learn to let go and flow!

How much does it cost and how long is it?

The course costs £120 and is spread over 3 days with sessions of about 3 hours. Numbers are limited to ten.

Feedback from Jane's course



Jane Matthews

Jane is an accredited teacher of Louise Hay’s Heal Your Life programmes, a life coach and author of self-help books. As well as the popular You Can Heal Your Life courses she runs workshops in self esteem, meditation and prosperity.

She's also a truly lovely human being. We love having her here at Serenity Retreat. She's been a long time friend of ours and we really value her integrity and her innate kindness. Being in her company is a salve for the soul all on its own.

Jane’s latest book Living Softly is in the pipeline. Her other highly recommended book - Have the Best Year of Your Life - was published in September 2010. Her website is www.bestyear.co.uk

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Courses In Greece in 2022


Finding Our Soul's Purpose, with Tara
£120

A magical journey of self-discovery to the truth at the very heart of your being - your soul's purpose
Further details to follow.

Living Softly, with Jane
£120

Does life always feel hard? Techniques to bring more softness and kindness to our experience
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Getting Down and Dirty with Our Inner Goddess! with Donna
£120

Inner Goddess work that has its feet firmly on the ground
Further details to follow.

Deep Listening, with Kim
£120

Learning to recognise our own wisdom through deep listening, and feeling into the wisdom of others
Further details to follow

The Kiloby Inquiries, with Kim
£120

Meeting unmet sadness, anger, grief and trauma and liberating ourselves from painful patterns
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Pointing The Way, with Kim
£50

Discussion of various modern spiritual texts and feeling into where they're taking us.
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Qigong - Shibashi Set One, with Kim
£50

An 18 move Qigong sequence which can lower stress and anxiety, increase focus, and improve balance and flexibility.
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Stop and Rest - Personal Retreat, with Kim
£35

Two periods of group sitting over five days.
Further details to follow.

Contact Us

Need more information or have some feedback? Contact us on 01422 752545, or send a message below...