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Stop and Rest - Personal Retreat

For the last week of 2021 and for 2022 we're introducing Personal Retreats. They take place at the very beginning (May) and end (October) of the season. These are a really pared back version of Serenity Retreat and we've reduced the price to reflect that.

What makes these weeks different?

Who's most suited to these weeks?

These weeks are probably for you if you're happy to be completely immersed in nature and are content to be (largely) left to your own devices. There may be the chance to catch up with others for meals etc (especially in the May week) but this isn't organised or offered as a selling point. It's best that you come along to these weeks knowing that it's possible that you may be alone for a week, although Kim is around for meditations etc. Perfect if you're really looking to tune into the rhythms of nature - no demands, allowing ourselves to be reflected in the quiet comings and goings of the world.

Do you need to:

Or maybe there's something else entirely? We welcome you all.

We'll have five periods of meditation over the week, comprising two sitting sessions each (none of which are obligatory) in the mornings.

How long is it and how much does it cost?

We'll be together for about an hour a day over five days and it's by donation.

Kim

Kim founded Serenity Retreat back in 2010. She is a trained Zenways Meditation and Mindfulness Teacher with over ten years experience and has also trained in Self Compassion with Kristen Neff and Chris Germer. Most recently, Kim has started the accreditation process to become a Kiloby Inquiries Facilitator.

Her passion is to discover what really lies beneath, both for herself and others, and to encourage open-heartedness and fearlessness to the adventure of life. She's straightforward, no nonsense and has an earthy sense of humour.

Courses In Greece in 2021

Mini Meditation Retreat - donations
Let's just sit! Three periods of meditation practice
Course Details

The Very Gentle Art of Self-Compassion - donations
Combining mindfulness and self-compassion to become our own best friend
Course Details

Who Am I? - Zen Practices for Insight - donations
Energetic and meditative practices to ground us when becoming still
Course Details

Courses In Greece in 2022


Finding Our Soul's Purpose, with Tara
£120

A magical journey of self-discovery to the truth at the very heart of your being - your soul's purpose
Further details to follow.

Living Softly, with Jane
£120

Does life always feel hard? Techniques to bring more softness and kindness to our experience
Course Details

Getting Down and Dirty with Our Inner Goddess! with Donna
£120

Inner Goddess work that has its feet firmly on the ground
Further details to follow.

Deep Listening, with Kim
£120

Learning to recognise our own wisdom through deep listening, and feeling into the wisdom of others
Further details to follow

The Kiloby Inquiries, with Kim
£120

Meeting unmet sadness, anger, grief and trauma and liberating ourselves from painful patterns
Course Details

Pointing The Way, with Kim
£50

Discussion of various modern spiritual texts and feeling into where they're taking us.
Course Details

Qigong - Shibashi Set One, with Kim
£50

An 18 move Qigong sequence which can lower stress and anxiety, increase focus, and improve balance and flexibility.
Course Details

Stop and Rest - Personal Retreat, with Kim
£35

Two periods of group sitting over five days.
Further details to follow.

Contact Us

Need more information or have some feedback? Contact us on 01422 752545, or send a message below...