Courses in Greece
We aim to give you the opportunity to deepen your relationship with yourself with our courses. When we change, our worlds change!
We run 'An Introduction to Meditation' every week so that those without any meditation experience can understand the nuts and bolts - it's about half an hour. You don't need to convert to Buddhism and you don't need to take on any beliefs, it's a basic overview of meditation and mindfulness.
Our courses range (for 2022) from between £35 to £120 and generally take place over 3 or 4 mornings a week and are between 4 and 9 hours long in total (not per day!).
The thing is that NONE of the courses are too all consuming so it won't feel like bootcamp and you get plenty of time to get on with the important business of relaxing and integrating anything that feels resonant to you.
The courses are all about unblocking, freeing and liberating. Our heart is, and always will be, in discovering the here and now - NOW, which is why the 5 guided meditations and post meditation chats and teachings will always be included in the price of your holiday along with the walking meditations and mindfulness movement.
Please note: It is IMPOSSIBLE to do all the trips AND do a course and have a million massages... so why not come for two weeks?!
Courses in Greece for 2021 and 2022
The exact timings and content of each course will depend largely on the group and your individual needs. We assess each group on its own merits so it’s pretty tricky to be specific here. We know you’re on holiday, though, so there will be plenty of time for sight seeing or lying in the sun or reading trashy novels (or Tolstoy - whatever floats your boat). We give a general overview of the kind of topics that we hope to cover when you click through to the links.
And just to repeat: please remember that it is IMPOSSIBLE to do all the trips, book massages and do a course. There just aren't enough hours in the day. If you like the look of everything, come for 2 weeks!
Courses In Greece in 2022
Living Softly, with Jane
Does life always feel hard? Techniques to bring more softness and kindness to our experience
Deep Listening, with Kim
Learning to recognise our own wisdom through deep listening, and feeling into the wisdom of others
The Kiloby Inquiries, with Kim
Meeting unmet sadness, anger, grief and trauma and liberating ourselves from painful patterns
Pointing The Way, with Kim
Discussion of various modern spiritual texts and feeling into where they're taking us.
Deep Mini Meditation Retreat, with Kim
Two periods of silent meditation with time for questions and discussions
Stop and Rest - Personal Retreat, with Kim
Two periods of group sitting over five days.
Further details to follow.