The Courses

The Courses

Exceptional value at £130 for the week**.  In return you get approximately 10 - 12 hours of teaching time over 4 days, not too all consuming so it won't feel like bootcamp and you get plenty of time to get on with the important business of relaxing.....

Our facilitators are providing their services at a fraction of their normal cost. Giving back is integral to any spiritual or self development practise, and our team practise what they preach.

All the courses are designed to encourage you - whether that's to learn a new skill, clear some of the past that might be holding you back or to recognise your own uniqueness.

** Apart from our Introduction to Meditation course which is £40 for 4/5 hours

Please note:  It is IMPOSSIBLE to do all the trips, take advantage of Jane, our in-house massage therapist AND do a course.... so why not come for two weeks?!

Courses in Greece for 2012

May 6th
No course this week - holidays only.... and relax....
May 13th
Meditation and Mindfulness for Wellbeing
May 13th
Freedom from Within
May 20th
Meditation and Mindfulness for Wellbeing
May 20th
Live Your Best Life
May 27th
Meditation and Mindfulness for Wellbeing
June 3rd
An Introduction to Meditation
June 10th
Meditation and Mindfulness for Insight
June 10th
Develop Your Intuition
June 17th
Meditation and Mindfulness for Wellbeing
June 17th
From Zilch to Freelance
June 24th
Shirley Valentine Week
July 1st
An Introduction to Meditation
July 8th
Meditation and Mindfulness for Wellbeing
July 15th
An Introduction to Meditation
July 22nd
Meditation and Mindfulness for Wellbeing
July 29th
An Introduction to Meditation
August 5th
Meditation and Mindfulness for Insight
August 12th
An Introduction to Meditation
August 19th
Meditation and Mindfulness for Wellbeing
August 26th
No course this week - holidays only.... and relax....
Sept 2nd
Heal Your Life, Achieve Your Dreams
Sept 9th
Loving Kindness and Mindfulness
Sept 16th
Meditation and Mindfulness for Wellbeing
Sept 23rd
Living Zen - An Introduction to Buddhism
Sept 30th
Living Zen - A Daily Practice

Maximum numbers for each course vary between 8 and 12.

The exact timings and content of each course will depend largely on the group and your individual needs. We assess each group on its own merits so it’s pretty tricky to be specific here. Although we know you’re on holiday, so there will be plenty of time for sight seeing or lying in the sun or reading trashy novels (or Tolstoy - whatever floats your boat). We give a general overview of the kind of topics that we hope to cover when you click through to the links.

And just to repeat: please remember that it is IMPOSSIBLE to do all the trips, massages and do a course.  There just aren't enough hours in the day.  If you like the look of everything, come for 2 weeks!  

 

 

 

Courses In Greece in 2012

An Introduction to Meditation
For complete beginners. An overview of different types of meditation.
Course Details

Meditation and Mindfulness for Wellbeing
Science keeps proving that meditation is good for mind and body. Open to all. Based on Zen techniques.
Course Details

Freedom from Within
Dealing with negativity and moving forward using imagery, mindfulness and fairytales.
Course Details

Live Your Best Life
Drawing on inspirations from Louise Hay, The Artist's Way and Jane's own book, Have The Best Year of Your Life.
Course Details

Meditation and Mindfulness for Insight
Looking at the Zen practices designed to move you toward an answer to the question: Who Am I?
Course Details

Developing Your Intuition
Awaken your intuition, enhance your inner abilities and find your authentic life flow.
Course Details

Writing: From Zilch to Freelance
Want to launch a writing career but don't know where to start? A practical guide to getting yourself published.
Course Details

Shirley Valentine Week
Stop talking to the walls - Come and celebrate the joy of the middle years (Tom Conti not included....).
Course Details

Heal Your Life, Achieve Your Dreams
The ever popular Louise Hay course run by accredited teacher, Jane Matthews.
Course Details

Loving Kindness and Mindfulness
Learning to experience more balance and harmony with beautiful loving-kindness meditation.
Course Details

Living Zen
Ask all the questions you ever had about Zen and have some fun!
Course Details

Living Zen - A Daily Practice
A guide to making your entire life a reflection of practice.
Course Details
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