I often get asked if we recommend any meditation groups and courses in the UK and so, on the back of those requests, I decided to put together a list of people who run 8 week Meditation and Mindfulness for Wellbeing or Insight courses and/or those who have regular sitting groups. Enjoy!
Feel free to get in touch with these people! I know all of them personally and wouldn't hesitate in recommending that you spend some time with them :)
Our average review score is 5, it's not saying that we're average!
We featured in The Times as a 'Top 50 Spa Holiday':
"It’s great for solo travellers interested in spirituality and personal growth or just pure relaxation, and tends to attract people who have started to question their lives and who want to live more meaningfully".
Set up by Zen meditation teacher Kim Bennett, Serenity Retreats are aimed at solo travellers looking for self development. The week long retreat has an easy-breezy approach and while there are mindfulness walks, guided meditations and excursions on offer, nothing is compulsory. "Our emphasis is on giving our guests space", Bennett says. "Our accommodation is on the beach and we encourage guests do nothing other than watch the sea and the mountain for a restorative effect".
And thanks to Jane Alexander and the Daily Mail Travel Sectionfor this article. Not sure we would call ourselves chic, though!